http://athousandsteps.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Mon, 03 Nov 2008 15:47:31 +0000 http://backend.userland.com/rss092 en Good Morning everyone! I recharged for a new week. It will be a busy one that's for sure. I'm actually wondering how long I will stand in line tomorrow to vote.  Maybe I should jog in place and do some other exercises while waiting around. Well no matter who you vote ... http://athousandsteps.buddyslim.com/2008/11/03/goals-for-the-new-week/ Do you sometime think you would forget your head if it wasn't attached, well that has been me of late.  Probaly at the top of my list of goals this week such be to either make more lists or just take some ginko.  Anyway, my return has been going okay, ... http://athousandsteps.buddyslim.com/2008/10/28/forgot-about-my-goals-for-the-week/ Hello everyone!!! To my buddies, I'm sorry I have been absent lately. But, I'm back in the game, ready to get back on the horse, you know any other saying you can think of as well.  The last few week have been really tough. My mother was in a bad car accident, with ... http://athousandsteps.buddyslim.com/2008/10/25/okay-im-backi-have-a-few-tough-weeksready-to-return-to-my-goals/ I'm not really suprised about may gain this week, consider my behavior over the last two weeks. It could have been worse than 2lbs, which isn't a lot. I'm going to focus on making them go away again by the next weigh-in.  I'm glad I took stock of myself this week and decided ... http://athousandsteps.buddyslim.com/2008/09/20/ugh-a-2lb-gain-this-week/ After my blog yesterday about recommitting to this process, I was proud of myself to sticking with it.  I drink all my water and ate much better. This morning I even got up at 5am to go to a spinning class. I only need to do another 2 more this ... http://athousandsteps.buddyslim.com/2008/09/18/feeling-like-i-back-on-track/ For the last few weeks I have been slipping, letting lots of little things slide, whether it's a slice of pizza or and seconds of anything. Even in the last few days, I have been absent from Buddyslim, this morning I woke and thought what the heck am I doing ... http://athousandsteps.buddyslim.com/2008/09/17/return-to-100-commitment-to-losing-weight/ I've been a little absent this week so far, I'm feeling a total lack of motivation for whatever reason. I'm still trying to adapt to my new schedule with my classes at night twice a week. I did make it to the gym this morning, because I have class tonight. ... http://athousandsteps.buddyslim.com/2008/09/11/been-a-little-off-this-week-so-far-need-some-motivation/ Hello everyone!  I hope where ever you are it is sunny. It's pouring here, why I left my house I don't really know, but things have to be done right?  We are getting the leftover of Hanna here, I wouldn't be surprised if the pwoer went out soon.  At least ... http://athousandsteps.buddyslim.com/2008/09/06/just-a-wet-okay-a-very-wet-day-here/ I hope everyone had a great long weekend. Although it means summer is over, ugh! But I love the fall so I'm pretty happy :) anyway.  I spent the weekend visiting friends in New Jersey. I had a great time and did pretty well with my diet even with going ... http://athousandsteps.buddyslim.com/2008/09/02/since-the-long-weekend-tuesday-counts-as-recommitment-day/ Morning everyone! I would say good morning, but it's too early for that nonsense. so I'm a little cranky this morning, it happens. I haven't been to the gym in the last few days and I think my sleeping is suffering, which is a great reason to get back there. ... http://athousandsteps.buddyslim.com/2008/08/30/so-i-couldnt-sleepso-weighing-in-extra-earlygot-a-blue-star/